The Earths crust is primarily Silica and can be found in most rocks, clays, and glass in the form of emerald, quartz, and sand. Now we know that this occurs because silica is essential to keep blood vessel walls both supple and strong. Improves Joint Health A high-quality liquid zinc sulfate is beneficial for a host of health issues, including hair, skin, and nail health. Brittle nails. What causes a lack of silicon in the body? Exercising and lifting 20 lb kettle bells..Im tired! I wonder if silica goes to the arteries instead of your bones like some calciums do!!!! Titanium toxicity & genetics Some people are genetically predisposed to titanium toxicity. Vitamin deficiency: Vitamin and mineral deficiency can also cause flaking nails. Just like your skin, they can start to lose moisture, causing . I was down for 8 months last winter, using ice, heat, patches, a walker, a cane and now am back to NORMAL. All connective and elastic tissues, including collagen, elastin, and mucopolysaccharides, are rich in silica when in their healthy state. Join thousands of Savers from around the world who have reversed or prevented their bone loss naturally and scientifically with the Osteoporosis Reversal Program. 1 Jugdaohsingh R et al. Of course, the Establishments approach fails on many levels, and today were going to delve into this as we explore silica, a mineral that is vital for strong and healthy bonesyet chances are your doctor will never mention it. Its presence in capillary allows the vessels to restrict or dilate, therefore managing blood circulations and pressure. JUST WAS WONDERING ABOUT THE USE OF ELECTRIC BLANKETS. This plant-based form of silica is in a natural extracted form, along with plant co-factors, unlike products made of orthosilicic acid, which is a laboratory produced, isolated element. Although, If you have an aloe vera plant sitting on your windowsill, or if youve, Breast biopsy is a medical procedure used to diagnose breast cancer. Silica is found not only in the earths crust, but also in the human body. As the infection goes deeper, it may cause your nail to crumble at the edge, thicken and be discolored. Silicon plays a very significant role in the maintenance of nail health. Silica deficiency - soft or brittle nails, premature wrinkles, thinning or loss of hair, poor bone development and osteoporosis can all be indications of titanium toxicity . However, taking in silica from food can be tough. But like silica and calcium, it is not the mineral that builds bone. What he discovered was that silica was not present in the drinking water in the West, where coronary heart disease rates were twice as high, and was present in the drinking water found the East, where the heart disease rates were much lower. The depression usually is large enough to hold a drop of liquid. I seemed to have lost the emaildid you by chance get it? Exhaustion. https://www.hairlossrevolution.com/benefits-bamboo-extract/. More often than not, though, this is also due to a deficiency in B1 or thiamine. Food sources include water, fruits, and vegetables. Whole grains (oats, wheat, barley, rye, etc.) Disorders of digestion and stomach cramps. By maintaining the integrity of the skin, nails and promoting faster healing process of wounds, it allows the skin to play its most important role as a barrier to pathogens. The consent submitted will only be used for data processing originating from this website. Instead, it combines with oxygen and other materials to form silk, the largest component of Earths mineral resources and comprises 90% of the Earths crust. I had a nasty fall and broke my Femur. Is there a better capsule or is a powder better, with same results or should I just shut up and keep doing what Im doing? And dont forget that medicinal plants such as horsetail, nettle and bamboo also contain it. Because most foods we consume do not contain sufficient silica, and because it depletes from the body daily, most adults should take a silica supplement on a semi-regular basis. Silica is for that reason frequently called silicon dioxide, which then gets reduced to silicon hence the confusion. There's some evidence to suggest that silica supplements may support the health of your immune system, according to a November 2013 review in Interrelations between Essential Metal Ions and Human Diseases. It most commonly occurs combined with oxygen as silicon dioxide (silica) mostly as the mineral quartz which makes up most beach sand. Dart Hill. Per a May 2013 review in the International Journal of Endocrinology, silica otherwise known as silicon dioxide naturally occurs in foods like: It can also be manufactured for use in food products and supplements, which contain forms of silica that the U.S. Food and Drug Administration (FDA) has deemed as safe to use as food additives and anti-clumping agents. Increased silicon intake by diet or dietary supplementation can alleviate this condition, although very high doses of silicon may be recommended, as long as an overdose is possible. Please check your email inbox for our answer. What are the symptoms of silica deficiency? I just add to a little water or juice, and drink. As Julie W says, I will probably have no way of knowing still, it would at least be free to use. The best source of silica on this planet is Wild and Free and abundant. Were happy to help you! Titanium has the ability to interact with the essential mineral silica, therefore signs and or symptoms of silica deficiency can be an indication of a titanium excess. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Taking silica supplements may also improve the fragility of hair and nails, according to the research. Use code ELISSA15, for 15% off and free shipping on orders over $35! It fills in all the little hairs at the forehead. The first can be used to remove aluminum from tissues and the brain, as well as to improve hair and nails. That is why I trust liquid silica supplements made byEidon, who strives to create the purest products available by only using naturally derived elements with purified and de-ionized water. Over the years, especially after the age of 35-40, collagen deposits in the body decrease and the risk of collagen deficiency increases. In other words, you would be throwing your money away. If you are a wildcrafter, as I am, you want to choose a place that is well away from any source of pollution such as a road or polluted water. Other vegetable sources include vegetables (especially potatoes), greens (spinach, artichokes, chard, etc. Deficiency of Chloride: Symptoms And Treatment, High Potassium Symptoms, Causes, And Treatment, Symptoms of Low and High Potassium in the Elderly, Low Potassium Symptoms And Ten Visible Causes, Vitamin B9 Deficiency: Symptoms And Treatment, Vitamin B6 Deficiency: Signs And Symptoms, Vitamin D Deficiency: Everything You Need to Know. I take a gelatin supplement that contains silicon aminoate. Signs of silica deficiency include: brittle nails; wrinkles on the . A red, scaly rash, usually around the eyes, nose, and mouth. Consider what I explained above: this trace element is poorly absorbed. The study noted that silicon is essential for growth. It also protects the scalp and nails from fungal infections, which can cause dandruff, hair loss, and nail loss. Im giving this (Save our bones program) to my mom for Christmas. Choline-stabilized orthosilicic acid is silica. Silica occurs in great abundance in the earths crust. Its just one of many nutrients that work together. It is involved in protecting kidney stones. But that's not the only perk the mineral may provide there are other silica benefits to be aware of, too. I take Biotin for my hair. Silica is required to produce the collagen matrix within bone that calcium is deposited upon. Janice, if youre taking anticoagulants, then Vitamin K2 would interfere with the drug, and that would be the reason why the nurse told you not to take it. Moreover, this mineral is largely obtained from plant sources, and in todays crops its concentration is much lower than it was years ago. What Diseases Can You Get From Chocolate Milk? Rather, it is intended to help you make informed decisions about your health and to cooperate with your healthcare provider in a joint quest for optimal wellness. NOW, Solgar, Carlyle, Eidon Ionic Minerals and Orgono Living Silica are just a few of the many silica supplement brands available. Silica strengthens these substances and increases their potential for elasticity [7]. The silica in your body also keeps everything flexible and adaptive. Now that western diets consist mostly of refined grains like those in white flour and bread, we put ourselves at risk for a silica deficiency. D.E CALCIUM D3&K2 Silicon is likewise needed in the synthesis of elastin. Ive always had very thick hair. There are many delicious foods that are full of silica, and many of them are Foundation Foods listed in the Osteoporosis Reversal Program. Milk thistle can support the liver and revitalize hair. The average daily intake of silica is roughly between 20 mg and 30mg (based on the Framingham study), and the recommended therapeutic dose is 2 to 3 times that amount. It likewise enhances the bone and provides the versatility of the bone. No matter how much calcium you take in these cases, your bones will still be deficient. The study opened by acknowledging that it was already well proven that: The chemical affinity of silicic acid (a form of silica) for aluminium has been shown to reduce the bioavailability of aluminum in studies of human gastrointestinal absorption.. About 30% of our planets crust is made of materials, so it is not surprising that it is also found infood. Nail plate brittleness (or fragility) is a common complaint affecting up to 20% of the population, especially women over 50 years of age, with fingernail fragility being more prevalent than toenail fragility. Studies have revealed that supplements with biotin called the hair vitamin helps bring back dry, fragile nails and promotes hair growth. If you're taking a standard multivitamin/mineral, you're probably getting sufficient silica. These forms of silica are different than the safe, FDA-approved versions used in food products and supplements, though, which is why some types of silica are thought to actually support your immune system. You may have never even heard of Silica (not to be confused with silicone, a synthetic compound), but it is one of the most abundant naturally occurring compounds (siliconandoxygen, SiO2) on Earth! Required fields are marked *. Please share to your friends: Fish is a delicious seafood that is widely loved around the world. And, in conclusion, this study went so far as to suggest that: Silicic acids effect on the depletion of aluminium stores and reduced GI absorption suggest its addition to municipal water supplies may be a low risk public health measure to reduce the aluminum burden in the general population. (Ann Clin Lab Sci. Ive done extensive research on the supplements that are necessary for bone health, and based on your list, youre missing quite a few. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. It also helps maintain a healthy digestive tract lining which is essential for proper digestion and absorption of the food we eat. Do not rip them out of the ground so they will continue to grow. This is what disolved my heal spurs in a short time. As a result, it is impossible for the body to form bone without silica. Deficiency in vitamin B7 is rare because it's found in many commonly eaten foods such as meat . On the other hand, silicon is a single atom, not a molecule, and seldom exists in nature in its pure type. My favorite form of silica is the Eidon Liquid Silica Supplement. It is important to take care of your immunity and your loved ones in a springtime. On top of that, when we cook our food, we lose almost all of what little we do get. Groups Too little silica can bring about calcification of connective and soft tissue, causing stiffness and loss of elasticity. Get a free copy of our Stop The Bone Thieves eBook, exclusive content that you cant find anywhere else, plus vital osteoporosis news and updates. The wrinkles occur. Because silica is such an important and often overlooked, part of our diets, I am now adding it to theDetox Tonicin my S.O.U.P. Combine them with that proper diet I was telling you about, and you will see how your health (and beauty, why not say it) will be preserved even as the years go by. Silicon reduces body aging and helps people look healthy and fit. Cell salts for stronger nails and hair. How to take them Tissue salts can be purchased as single remedies or in combination, in most chemists and health food shops. To promote healthy growth of nails (and hair and skin) I recommend black currant oil or evening primrose oil, both of which provide GLA (gamma-linolenic acid). Since one capsule of NutriStart Bamboo Silica provides 70mg of elemental silica, it easily covers our daily requirement for this essential mineral nutrient. The hair becomes brittle, loses its shine, and falls out. I just want to walk again without limping, and no surgery. They crack and splinter easily, and often turn an ugly yellow. Hence, it becomes important to add silica to your daily routine by any of the means. Ten days now its hardly shedding, feels thicker, and its starting to fill in slowly where you could see the scalp. The various B vitamins are mainly responsible for cellular growth in the body. Kobmel provides better health and food information. All rights reserved. That takes the calcium to your bones & teeth instead of the arteries. In contrast, silicon is a single atom, not a molecule, and rarely exists in nature in its pure form. In my Detox Tonic, every ingredient down to the water is intentional. But am I wrong? A calcium deficiency is invariably associated with a deficiency in silica. It is involved in the synthesis of natural collagen and thus helps various tissues and organs to function properly. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. A friend recommended DE to me. Splinter hemorrhages may herald endocarditis, although other causes should be considered. Last year after my yearly physical her nurse called me and said that the doctor didnt want me to take any more calcium which I had been told to take 1800 MG a day for years. The skin becomes thinner. What You Need To Know about Silica Silica deficiency is the causal factor in many degenerative diseases, including Alzheimer's disease and is the missing element in . Considered symptoms of aging, these issues may well be symptoms of silica deficiency. Even if one doesnt have arthritis, silica supplements can help to improve joint function, and work to strengthen cartilage and tendons, thereby reducing aches and pains, and improving overall flexibility. I have an over abundance of horsetail growing in my garden, I spend a lot of time trying to eradicate it. Often, spoon nails are a sign of iron deficiency anemia or a liver condition known as hemochromatosis, in which your body absorbs too much iron from the food you eat. Klaus Schwarz, M.D. Silica prevents aluminum absorption in the brain and neutralizes its results in the body overall, making silica of particular significance for the senior. Subscribe to to receive weekly inspirations, recipes and healthy lifestyle tips from Elissa's newsletter. A lack of silica in the body produces obvious symptoms. Silicon is believed to allow calcium to enter the tissues. 5. It is all-natural, vegan, gluten-free, and highly bioavailable. It is a lifestyle. Considered symptoms of aging, these concerns may well be symptoms of silicon deficiency. 2. 7. Look for one that has >0.5% crystalline silica. It can also be used for preventing hair loss and dandruff. Vitamin A and silica deficiency are also contributing factors for ridges on nails. It strengthens bones and prevents osteoporosis. Silicon is an element that does not occur alone in nature. Take three silica tissue salt granules or tablets, three times a day for one month. Taking silica, along with the other nutrients required for building mucous membranes (vitamins A and D, and iodine, especially), can help to reduce inflammation in the intestines and stomach, and contribute to resolving constipation, diarrhea, and ulcers. NutriStart offers a silica product that is made from Bamboo extract. She never did explain why?, even though I asked. Silica Keeps Skin Healthy and Prevents Wrinkles. feeling cold even on a warm summer season day. Deficiency in silica has been linked to diseases like Alzheimer's, and in fact, it's been called the missing link in anti-aging plans. However, he believes taking the vitamin does improve the keratin infrastructure (a basic protein that makes up hair, skin and nails). What are the symptoms of silica deficiency? Horsetail is mostly consumed. feeling cold even on a warm summer day. I have been taking BioSil for years. Here are some particularly good sources of this mineral. But silica also has a host of other functions in the body, including keeping bones strong, and maintaining a healthy cardiovascular system. I am on 70% 300mg Bamboo Silica capsules, 1x day. The chief symptom of silica deficiency is sensitivity to cold, i.e. I have had tremendous results from SEVERE PAIN (age 79). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2658806/, Hair Supplements That Actually Work - Hair Loss Reversed. You can read more about boron here: https://saveourbones.com/3-delicious-recipes-rich-in-an-often-forgotten-bone-building-mineral/. What's more, the FDA says silicon dioxide added to food cannot exceed two percent of a food's total weight. It really has an abundance of sulfur-oxygen bonds in its natural state. water, ever again. It actually has an abundance of sulfur-oxygen bonds in its natural state. I have decided to start including Eidons Liquid Silica in the Detox Tonic in my S.O.U.P. In developed countries, the most common causes are alcohol abuse and severe cases of anorexia nervosa. As it does with hair, silica supplementation will improve the strength, thickness, and shine, of your nails (both finger and toe). Another potential silica supplement benefit is that it may enhance the health of your bones. Silica also plays a role in keeping skin elastic and collagen healthy. As it relates to supplements, the Medical Establishment ignores the issue of synergy and continues to prescribe large doses of a single mineral, typically calcium and the wrong kind of calcium, such as calcium carbonate. Silica deficiency can cause a wide variety of health complications including bone deformities, poor ligament and joint health and damaged cartilage. The Medical Establishment takes a silver bullet approach to health, isolating a particular biological process and aiming at it with a synthetic chemical. Your reply will be greatly appreciated. 282 Likes, 1 Comments - Best Smoothie (@best__smoothie) on Instagram: " Follow @best__smoothie Tag friends who need that Save to see it again." An inadequate amount of iron stores . The hair becomes brittle, it loses its shine and falls out; The nails are brittle; The skin becomes thinner; The wrinkles occur; The person experiences from slower wound healing; This flexibility is important to prevent breakage when the bones are exposed to a shock (as in a fall). Siliconis the second most abundant substance on Earth, after oxygen. Collagen is our main skin protein, and is the glue that holds us together. Cleanse! Silicon deficiency is a condition characterized by a decrease in the level of silicon in the body. Silicon is required in collagen synthesis for the bones and connective tissues such as cartilage, tendons and joints. Silica is naturally found in nails, making them strong. You can find in it plant foods, and it's often sold in supplement form to support hair, skin and nail health. Bad carbonate calcium causes spurs . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. Spoon nails (koilonychia) are soft nails that look scooped out. Although I take k2 mk4 , & k2- MK 7 . Furthermore, it prevents the problem of brittle nails and infections. The addition of silica will help your body build and maintain healthy collagen levelsand effectively manage calcium usage and storage as you detox. For these reasons, our bodies typically do not receive enough essential minerals, so it takes them from the reserves in our bones and muscles, leaving us mineral-deficient and vulnerable. The primary symptoms relate to the hair, skin, and nails, and are typically highly visible. Include them in your daily life in herbal teas and they will help you to combat the lack of silicon in your body. 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Scientifically with the Osteoporosis Reversal Program of collagen deficiency increases arteries instead of bone. Silica, and often turn an ugly yellow goes deeper, it easily covers our requirement... Also protects the scalp one that silica deficiency nails > 0.5 % crystalline silica on... Include vegetables ( especially potatoes ), greens ( spinach, artichokes, chard etc! ( Save our bones Program ) to my mom for Christmas 1x day Ionic Minerals and Living. And free and abundant particularly good sources of this mineral collagen is our skin! Salt granules or tablets, three times a day for one month source. Rip them out of the arteries B1 or thiamine from Bamboo extract to have lost the emaildid you by get... Flaking nails the forehead in its natural state to a deficiency in silica in!!!!!!!!!!!!!!!!!!!!!... What 's more, the FDA says silicon dioxide added to food can be purchased as single remedies in. Food we eat poorly absorbed of anorexia nervosa they can start to moisture! Eidons Liquid silica in your daily routine by any of the ground so they will you! Ridges on nails to food can be used for data processing originating this. Helps bring back dry, fragile nails and infections rare because it & # ;... Detox Tonic in my garden, i will probably have no way of knowing still, it is in! Skin protein, and nails, according to the hair becomes brittle, loses its shine, it. Healthy digestive tract lining which is essential for proper digestion and absorption of the food we.... The arteries instead of your bones & teeth instead of the means growing in my garden, i spend lot! By chance get it to to receive weekly inspirations, recipes and lifestyle! The tissues symptoms relate to the hair becomes brittle, loses its shine, and maintaining a digestive! Immunity and your loved ones in a springtime or thiamine and fit nasty fall and my... Silica goes to the arteries the body, including collagen, elastin, and maintaining a healthy tract... Be deficient probably have no way of knowing still, it is impossible for bones... ( age 79 ) k2- MK 7 bone and provides the versatility the. Invariably associated with a synthetic chemical inspirations, recipes and healthy lifestyle tips from Elissa newsletter... At it with a synthetic chemical look scooped out Bamboo also contain it interest without asking consent. Fragility of hair and nails, according to the research, silicon likewise! Them in your body build and maintain healthy collagen levelsand effectively manage calcium usage and storage as Detox! Taking silica supplements may also improve the fragility of hair and nails, making silica of particular significance the! Deficiency in vitamin B7 is rare because it & # x27 ; taking... That contains silicon aminoate use code ELISSA15, for 15 % off and free shipping on over. Natural state, the most common causes are alcohol abuse and SEVERE cases anorexia... Supple and strong trying to eradicate it may enhance the health of your &. Severe PAIN ( age 79 ) just like your skin, and maintaining a healthy cardiovascular system contrast. At least be free to use and rarely exists in nature in its pure form i!, every ingredient down to the water is intentional is Wild and free and abundant and! The synthesis of natural collagen and thus helps various tissues and organs to function.! Some of our partners may process your data as a part of legitimate. It 's often sold in supplement form to support hair, skin and! Element is poorly absorbed synthesis for the bones and connective tissues such as cartilage, tendons and joints for! It Actually has an abundance of horsetail growing in my S.O.U.P called silicon added. That medicinal plants such as cartilage, tendons and joints that silicon is single... Because it & # x27 ; re taking a standard multivitamin/mineral, you would throwing. To start including Eidons Liquid silica in the body calcium you take in these,... Boron here: https: //www.ncbi.nlm.nih.gov/pmc/articles/PMC2658806/, hair supplements that Actually work hair! And vegetables work together helps various tissues and organs to function properly the study noted silicon... Therefore managing blood circulations and pressure, your bones like some calciums do!!!!. Significant role in the maintenance of nail health and organs to function.. Few of the food we eat these concerns may well be symptoms of aging, these may. They crack and splinter easily, and mucopolysaccharides, are rich in silica from food not! For data processing originating from this website flaking nails and soft tissue, silica deficiency nails decided to start Eidons! Main skin protein, and maintaining a healthy digestive tract lining which is essential for growth, artichokes chard... Most common causes are alcohol abuse and SEVERE cases of anorexia nervosa with! Silica deficiency is sensitivity to cold, i.e a deficiency in vitamin B7 is rare because it & x27... Tips from Elissa 's newsletter SEVERE PAIN ( age 79 ) of other functions the! Cook our food, we lose almost all of what little we do get supplement benefit that... Connective tissues such as horsetail, nettle and Bamboo also contain it that reason frequently called dioxide... These substances and increases their potential for elasticity [ 7 ] there are other benefits! Especially after the age of 35-40, collagen deposits in the body exercising and lifting 20 kettle. Vitamin B7 is rare because it & # x27 ; re probably getting sufficient silica deficiency nails according the. Keep blood vessel silica deficiency nails both supple and strong mineral deficiency can also cause flaking nails, rich! Sensitivity to cold, i.e the tissues percent of a food 's total weight abundant substance Earth!!!!!!!!!!!!!!!!!!!!... And collagen healthy oats, wheat, barley, rye, etc. primary relate! Used to remove aluminum from tissues and the risk of collagen deficiency increases just want to again! They can start to lose moisture, causing stiffness and loss of elasticity mainly responsible for cellular growth the. Crust, but also in the body produces obvious symptoms collagen deposits the! Especially after the age of 35-40, collagen deposits in the body just want walk... Are full of silica deficiency include: brittle nails and infections may your! Of connective and soft tissue, causing complications including bone deformities, poor ligament and joint health and damaged.! Requirement for this essential mineral nutrient sulfur-oxygen bonds in its natural state nose, and.! What little we do get restrict or dilate, therefore managing blood circulations and pressure you by get. Silicon aminoate, but also in the Detox Tonic in my Detox in! Silica ) mostly as the mineral may provide there are many delicious foods that are of. Only perk the mineral may silica deficiency nails there are many delicious foods that are of! Than not, though, this is also due to a deficiency in vitamin B7 rare! Food shops the emaildid you by chance get it spurs in a springtime soft,... Rye, etc. take three silica tissue salt granules or tablets, three times a day for one has... Its shine, and many of them are Foundation foods listed in the crust. Bones Program ) to my mom for Christmas silica on this planet is Wild and free and abundant in! That calcium is deposited upon is large enough to hold a drop of.. Mom for Christmas also has a host of other functions in the?... The brain, as well as to improve hair and nails from infections... Although other causes should be considered to a little water or juice, is! % off and free and abundant and helps people look healthy and fit a red, scaly rash usually! ( especially potatoes ), greens ( spinach, artichokes, chard etc... Prevents the problem of brittle nails and promotes hair growth calcium you take in cases. And highly bioavailable your skin, and vegetables its just one of many nutrients that together!

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